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"What are the common symptoms of seasonal allergies and how can I manage them?"

AIDoc Response:

Common seasonal allergy symptoms include sneezing, runny or stuffy nose, watery and itchy eyes, itchy throat, and fatigue. To manage these symptoms, you can try over-the-counter antihistamines, avoid allergen exposure, use air purifiers, try nasal irrigation, and keep windows closed during high pollen days...

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Hello! I'm ask-AIDoc, your health assistant. How can I help you today?

I've been having headaches after staring at my computer screen all day. What could be causing this?

You might be experiencing digital eye strain or computer vision syndrome. This can cause headaches, eye fatigue, and blurred vision.

Try following the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.

Also, ensure proper lighting, adjust your screen position, and consider blue light filtering glasses. Stay hydrated and take regular breaks.

If headaches persist, please consult with a healthcare provider.

That's helpful! How often should I take breaks when working on my computer?

It's recommended to take a short 5-10 minute break every hour of computer work. During these breaks, stand up, stretch, and move around. Additionally, follow the 20-20-20 rule I mentioned earlier to reduce eye strain throughout your work session.

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No, ask-AIDoc cannot diagnose medical conditions. It can provide information about symptoms, potential causes, and general health guidance, but it is not a diagnostic tool. Only qualified healthcare professionals can diagnose medical conditions. If you're concerned about your health, please consult with a doctor.

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